The Rice - Black Rice

The Rice - Black Rice is a remarkable grain that hails from the rugged and resilient landscapes of Taitung. It is a true treasure trove of nutrients essential for a healthy life. Black rice stands out for its impressive nutritional profile, boasting a rich composition of vital elements. Among its nutritional offerings are 18 amino acids, selenium, iron, zinc, and various trace elements. This black rice variety from Taitung not only satisfies the taste buds but also provides a robust source of life-sustaining nutrients.

The nutritional richness of The Rice - Black Rice extends to its high content of essential vitamins. It is particularly abundant in vitamins B1 and B2, which play pivotal roles in energy metabolism and overall well-being. This makes black rice a valuable addition to a balanced diet, offering a substantial boost of these important vitamins. What sets black rice apart even further is its exceptional dietary fiber content, which surpasses that of white rice by a staggering 25 times.

Despite its remarkable nutrient density, The Rice - Black Rice manages to keep its calorie count impressively low. In fact, it contains only half the calories found in brown rice, making it a smart choice for those looking to manage their calorie intake while enjoying the benefits of a nutrient-rich grain. This unique combination of nutritional value and culinary versatility makes black rice a superb choice for those who seek a balanced and health-conscious diet. It's a grain that not only excites the palate but also nourishes the body with every wholesome bite.